Staring at a computer monitor for too long can place serious strain on your eyes. We all often forget that the wrists and hands aren’t the only pieces of the complex human system that can be damaged with over usage. Nt Eyeleo is unique in the listing of ‘break’ tools in that it focuses on making us rest our eyes. While your employees can clock-in and out without any set hours, you can also create. NtLet’s take a look at these varied applications and see if any of them are what you are looking for. There are many different ways to use OnTheClocks web-based software. Of those that are free, the question is which are worth using? I have scoured the Internet to find the apps that actually do a good job of reminding us to take breaks, and do so without costing you a penny. Reminds you to take computer rest breaks. But not all of the available apps are free. This free program can reduce the negative effects of prolonged computer use. As you might expect, there are plenty of apps out there to help you with the task of stepping away from your tasks. The interface is straightforward and modern. We have reviewed other break-reminders in the past including Eyes Alarm, Mindful Break by Google, or BreakTaker. Provides an automatic break reminder and suggested stretch exercises. Recommended by LBNL EHS ergonomics specialists and free to Lab employees.
#FREE TAKE A BREAK REMINDER SOFTWARE SOFTWARE#
The program has been around for a decade, so you may have heard of it. A desktop ergonomic software solution that reduces the impact of repetitive strain injuries (RSI) using Windows or Apple Computers. The StretchClock break reminder app is easy to use and shows simple no-sweat exercise videos that you can do at your desk. For others, a bit of a heads up is necessary. Big Stretch Reminder is a freeware tool that displays a message reminding you to take a break. This isn’t just for your physical health, but your mental health. Many don’t realize how important it is to step away from the monitor and take a break. Nt This gallery is also available as a post in the Five Apps Blog.
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